Essential Traveling Tips For Summer

This summer, 41 million Americans are traveling, by road or air. Of that number, nearly half will be traveling with kids. Whether you’re flying or driving, there are essential traveling tips for kids that you should keep in mind. These tips will keep you and your kids safe, comfortable, and happy.

Avoiding peak summer heat

One of the best tips when traveling in the summer is to avoid the hottest part of the day. High temperatures can make you feel miserable and cause dehydration, sunburn, and headaches. You can avoid these problems by dressing lightly and opting for breathable fabrics and loose-fitting clothing.

Generally, the hottest part of the day is between 10 am and 2 pm. During these times, you should consider taking a nap or cooling off. Avoid water sports during these hours, as the high temperatures can make you overheated. Also, make sure to pay attention to heat-related warnings.

Staying hydrated

Staying hydrated during the summer months is important for your health and safety. During the summer months, the heat can be unbearable and can cause dehydration. You can prevent dehydration by taking frequent breaks and drinking more water. This summer travel tip is especially important if you plan on spending a lot of time in the sun.

Drinking water can prevent heat stroke, a common summer ailment. In addition to drinking water, it is also a good idea to wear light, airy clothing and schedule strenuous activities during cooler hours. You should also wear a hat and use sun shade accessories to stay cool. You can also mist yourself with a bottle of water if you start to feel overheated.

Avoiding insect bites

During the summer months, you may want to avoid insect bites. Bug bites can be quite painful and uncomfortable. However, you can avoid the discomfort by following some simple guidelines. Insect bites are usually harmless, but some are known to carry potentially dangerous diseases. For example, mosquitoes can carry Lyme disease, malaria, and Zika virus.

To protect yourself from bug bites, wear long-sleeved shirts and pants. Also, wear closed shoes. Try to avoid wearing thin clothing, especially if you are hiking at night. You can also wear insect repellents, such as Permethrin, but don’t apply it directly to your skin. It’s also a good idea to wear socks and a hat, because some insects can bite through thin fabrics.

Avoiding ticks

Avoiding ticks when traveling in summer can help you stay safe and healthy. Ticks are found in grassy and wooded areas, and they can cause a wide variety of health problems if you are not careful. Tick bites can be as mild as a skin rash, or as severe as an infection. The best way to protect yourself from tick bites is to avoid tick-infested areas and wear light colored clothing. You should also use an insect repellent that contains DEET or Picaridin. Also, stay in the center of trails and check yourself for ticks on a regular basis.

Insect repellents that contain 20-30% DEET or permethrin are effective against ticks and mosquitos. You should also wear long-sleeved clothing and make sure to tuck your shirt into your pants. Also, make sure to treat your pets with a tick prevention product that is recommended by your veterinarian. You should also make sure to check your children regularly and apply tick repellent to them, especially on their legs.

Avoiding hot foods

Avoiding hot foods while traveling is extremely important. According to the USDA, food should be kept above 140 degrees Fahrenheit (F). Below that temperature, bacteria may grow and spoil the food, making you sick. You can avoid this risk by keeping food cool or at room temperature. If you have to drink hot beverages, make sure that they are made at around 140 degrees Fahrenheit. This is the same temperature as barista-made coffee.

Summers are often overly hot, so it is important to eat food that will keep you cool. While many spices are healthy and considered superfoods, eating too much of them may upset your stomach or cause burning sensations. Also, spicy foods may dehydrate you.

Getting a tune-up for your car

Summertime means road trips and vacations, and keeping your car in good condition is essential. While winter roads can be icy and wet, summer roads are warm and sunny. A tune-up will ensure your safety and comfort while you’re on the road.

A tune-up includes checking fluid levels in the radiator and engine. It’s also important to check the oil, transmission fluid, wiper fluid, and antifreeze levels. Having your car inspected for leaks and cracks will ensure that you have proper cooling and heating.